Well Being Essentials

  • 10 Courses Included
  • Remote
  • £99.99

Course Summary:

This bundle provides practical guidance on maintaining physical and mental health at work and beyond. Covering topics such as nutrition, sleep, exercise, stress management, and work-life balance, it equips learners with the tools to boost well-being, productivity, and overall resilience.

Courses Included:

  • Eating Healthily
  • Understanding Emotions
  • The Importance of Sleep
  • The Importance of a Good Work-life Balance
  • The Importance of Exercise
  • Dealing with Stress
  • Well-being and Productivity
  • Kicking Bad Habits
  • The Dangers of Sitting Down
  • Promoting Health and Well-being at Work

Purchase:

Well Being Essentials

Enrol onto the Well Being Essentials Bundle and pay securely using Stripe

Contact Us
  • info@education-wise.org
  • 01173 790 450
  • Mon-Fri 9:00AM - 5:00PM​
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